Have you ever wondered how many hours a day you spend in front of a screen? According to a survey, the average American spends more than 11 hours a day on different screens, be it a smart phone, tablet, laptop, desktop, or a computer monitor. And if we’re continuing the current trends, people will spend more and more hours watching a screen. Imagine your eyes having to focus on the screen for such a long period of time. This is why more and more people suffer from digital eye strain, headaches, blurred vision, sensitivity to light or even shoulder, neck and back pain. If you don’t pay any attention to your digital eye strain and these symptoms, the situation will only get worse.